You know how to change your life?

You know how to change your life?
How?
Start changing your behavior?
How?
Ask yourself... why am I going to act this way, and is it healthy or not and if it's not a healthy choice then do something more healthy and see how your life will change...
I don't get it?
Ok, so I am going out with a guy and I act a certain way which is always just an act and then I feel like I don't like him because I don't say what I am really thinking or feeling...I am going to change that way of being and basically do something a little more scary for a change, be real and honest, and then watch what happens...that experience will change, and I am just saying that if I appy this in everything, my life will change for the better.
Hmmmmmmmmm...
Yes, I know it is hard to understand, but it will work.
Ok?
And you know what else I think is going to work?
What?
I am going to try and stop thinking so much about everything and I am going to try and stop worrying so much about everything and I am going to start feeling things out more and if I have a thought that is not making me feel good, I am gonna toss it to the side and if I have a person that I am feeling good around, I am gonna not worry about it and I will just start feeling more joy and less anxiety...I'm gonna try.
Ok, maybe I should try it too?
Yes, do!  And then tell someone like I told you and let's start a train of awareness and joy and change for the better...if my life can be better, so can yours and so can someone else's and let's keep it going until everyone can hear what we are trying to do, does that make sense?
Yes, it does!
Ok, then...ready, set, go!!!

~Jenn